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    Sonal Shridhar Shinde in Viral Videos

    16-Feb-2023 06:32 AM

    Anand Mahindra shares an insightful video on why meditation is essential. Watch

    Our ability to navigate any situation improves when we have a calm mind.
    Recently, Anand Mahindra too emphasised this point and shared a video on how meditation can help us in our life.
    The woman can be heard talking about how essential it is to slow down the extra thoughts in our minds.
    I'm naturally biased towards it since she has referred to certain 'objects' we manufacture.)
    Take a look at the video here: This video was shared just one day ago.
    Since being uploaded, it has been viewed by more than two lakh people and has more than 8000 likes.
    Source: Hindustan times