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    Sonal Shridhar Shinde in News

    14-Feb-2023 11:43 AM


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    6 Impressive Reasons Why You Must Add Beans To Your Diet

    Apart from being our favourites for their earthy and delicious flavours, beans like rajma, black beans, soybean and lima have tons of health benefits.
    The fiber in beans helps to fill you up while promoting a healthy digestive tract and lowering blood cholesterol levels," the nutritionist said.
    Disclaimer: This content including advice provides generic information only.
    It is in no way a substitute for a qualified medical opinion.
    Always consult a specialist or your own doctor for more information.
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    Source: NDTV