Helen does Pilates at 85! How octogenarians can also benefit with this workout - Qoneqt
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    QONEQT in Doctors

    18 Jun 04:30 PM


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    Helen does Pilates at 85! How octogenarians can also benefit with this workout

    Helen, at the age of 85, aced a pilates routine. Heres why pilates are an amazing workout routine for all ages.